Chiropractic Wellness – Let’s Give Pause for Thought on a Raw Food Diet

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When it comes to natural health and fitness, and we talk about chiropractic wellness principles, we are discussing an area of natural health care. This form of treatment works hand-in-hand with all types of other natural treatment methods on a holistic level. We thought you might like to talk about a raw food diet for [...]

The Luck of the Draw

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Some people do all the right things and still develop serious health problems. Others flaunt their bad habits and are able to live long lives, dying peacefully in their sleep at the age of 95. For example, high blood pressure (hypertension, HTN) is a common chronic disease in the United States. With HTN a person’s [...]

Locally Grown, Organically Grown – You Are What You Eat

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There is much wisdom in the saying “you are what you eat”, but food today is not the food of yesterday. We need to actually work at getting the amount of nutrients that’s going to help keep us healthy and well. Our genetic heritage was not designed for an urban environment. Our digestive systems, for [...]

Good Nutrition & Lots of Exercise for Healthy Kids

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We’re in the middle of a raging epidemic affecting America’s youth – the obesity epidemic. The number of American adolescents who are obese increased 300% in the last 40 years. This is a problem that can potentially affect every family. The good news is that in almost all cases, obesity is a lifestyle disorder. In [...]

 

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